Individual Therapy
I provide compassionate, individualized therapy for children, adolescents, and adults. My approach is tailored to each person’s unique needs, goals, and strengths. I specialize in supporting clients who are navigating:
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Anxiety and panic disorders
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Depression and mood-related concerns
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Obsessive–Compulsive Disorder (OCD)
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Attention-Deficit/Hyperactivity Disorder (ADHD)
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Personality disorders
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Autism and neurodiversity-related challenges
Family
Therapy
Family therapy focuses on strengthening communication, improving understanding, and rebuilding connection among family members. I work with families to navigate conflicts, behavioral concerns, life transitions, and patterns that may be creating stress at home.
Together, we identify each person’s needs, explore family dynamics, and develop healthy ways to support one another. Whether you’re facing ongoing challenges or simply want to enhance your family’s relationships, therapy offers a respectful, collaborative space to create positive and lasting change.
Couples
Therapy
Couples therapy provides a supportive environment for partners to deepen their understanding of one another and strengthen their relationship. I help couples navigate communication difficulties, recurring conflicts, trust issues, and the emotional distance that can develop over time.
Through guided conversation and evidence-based strategies, partners learn to express needs more clearly, repair hurt, rebuild intimacy, and reconnect with shared goals. Whether you are dating, engaged, married, or rebuilding after a difficult period, couples therapy can help you create a more secure, fulfilling partnership.
Group Programs
I offer a range of supportive, educational, and therapeutic groups designed to empower individuals and families within the autism and neurodivergent community.
These groups provide guidance, connection, and practical tools for navigating school, development, daily life, and social relationships.
